food-nutrients-calculator.com: find the foods with the nutrients for your nutritional needs
Find also the Nutrient Richest Foods, among Vegetarian Foods or Vegan Foods

Advanced Food Search

Food Nutrients Calculator
 
   Nutrient:
Food Groups:
Search Form - More about it

Advanced Food Search from Nutrients Values and Food Kinds

Advances Search features of the Food Nutrients Calculator let you find food according to the following criteria:
  • the minimum or maximum value in distinct nutrients, computed in percentage of your nutritional needs
  • the kind of food
  • Foods for Vegetarians or Vegans
» more about it



Macro nutrientsValue
Food Energy
Proteins
Carbohydrate
Lipid
» Saturated fat
» Monounsaturated fat
» Polyunsaturated fat
»» Omega 3
»» Omega 6
» Cholesterol
Dietary fiber
Water

Dietary mineralsValue
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Salt
Zinc
  
VitaminsValue
Vitamin A
» Retinol
» beta-Carotene
Thiamine
Riboflavin
Niacin
Pantothenic acid
Vitamin B6
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K

Essential amino acidsValue
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
  



Vegetarian Products



Animal Products


Dishes


Water







More about it

In the Food Nutrient Calculator, the values in nutrients of food is computed for standard food serving (15 ml mustard, 50 g bread, 250 ml milk, ...), which gives a fairer idea than for 100g
Nutritional Needs are estimated from your Personal Nutritional Profile. You must fill it in order to have correct data.